Make HEMA look sexy ‘Speed & Agility’

In this workshop Mishaël will teach you tricks and exercises to get a better structure, increase your speed, strength and overall power. These techniques and exercises will help you to gain better results when fighting tournaments and your visual presence as a HEMAist. He also has a specific mindset he uses in the ring, it’s the same mindset he used to become a businessman, professional musician, artist, swordsman and an actor. He calls it the dream materializing mindset. He will slightly touch this subject and the tempos ‘Vor Nach and Indes, and how they work in life.

Skill level


Required equipment

A good mental attitude. 😀 No special gear except a sword.